Therapy at a Glance
According to the https://www.who.int/ (World Health Organization)
around the world, one in seven 10-19-year-olds experiences a mental disorder, and this accounts for 13% of the global burden of disease in this age group.
- Depression, anxiety and behavioral disorders are among the leading causes of illness and disability among adolescents.
- Suicide is the fourth leading cause of death among 15-29 year-olds.
- The consequences of failing to address adolescent mental health conditions extend to adulthood, impairing both physical and mental health and limiting opportunities to lead fulfilling lives as adults.
Counseling can provide relief from the symptoms of these conditions.
Counseling can also help those who are struggling to connect and communicate their needs
Rooted In Hope Therapy provides counseling services to youth as young as 4 years old.

Trauma
Our worldview could become much smaller trying to handle Post-Traumatic stress, alone.
Intrusive memories
- Avoidance
Negative changes in thinking and mood
Changes in physical and emotional reactions
Also know as PTSD
Post Traumatic Stress can increase in intensity over time, and If under what could be considered general stress, PTSD symptoms can increase, including when there are moments or reminders that come up of the event encountered or experienced. Trying to deal with the varying symptoms of post traumatic stress can be difficult already, however especially when trying to deal with it alone.
SAMHSA's National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.
https://www.samhsa.gov/find-help/national-helpline

Anxiety & Excessive Worry
When Anxiety Disrupts Your Life It's a Problem
Anxiety affects individuals differently and depending on the situation, could be displayed in many different forms.
excessive worry that is difficult to control
restlessness, tiredness
shortness of breath or dry mouth
feelings of constantly being on edge
concentration difficulties
having trouble falling or staying asleep
There are several categories of anxiety disorders.
Generalized Anxiety Disorder (GAD)
Social Phobia
Panic Disorder
Phobias
AgoraphobiaPhobias
Post-Traumatic Stress Disorder (PTSD)
Obsessive-Compulsive Disorder (OCD)
Studies suggest 31.1% of U.S. adults experience any anxiety disorder at some time in their lives.
https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder
SAMHSA's National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.
https://www.samhsa.gov/find-help/national-helpline


