Therapy at a Glance 


According to the https://www.who.int/ (World Health Organization)  

around the worldone in seven 10-19-year-olds experiences a mental disorder, and this accounts for 13% of the global burden of disease in this age group.

  • Depression, anxiety and behavioral disorders are among the leading causes of illness and disability among adolescents.
  • Suicide is the fourth leading cause of death among 15-29 year-olds.
  • The consequences of failing to address adolescent mental health conditions extend to adulthood, impairing both physical and mental health and limiting opportunities to lead fulfilling lives as adults.

Counseling can provide relief from the symptoms of these conditions.

Counseling can also help those who are struggling to connect and communicate their needs

Rooted In Hope Therapy provides counseling services to youth as young as 4 years old.

Trauma

Our worldview could become much smaller trying to handle Post-Traumatic stress, alone.

Intrusive memories

    Avoidance

Negative changes in thinking and mood

Changes in physical and emotional reactions

Also know as PTSD

Post Traumatic Stress can increase in intensity over time, and If under what could be considered general stress, PTSD symptoms can increase, including when there are moments or reminders that come up of the event encountered or experienced. Trying to deal with the varying symptoms of post traumatic stress can be difficult already, however especially when trying to deal with it alone.



SAMHSA's National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

https://www.samhsa.gov/find-help/national-helpline

Anxiety & Excessive Worry


When Anxiety Disrupts Your Life It's a Problem

Anxiety affects individuals differently and depending on the situation, could be displayed in many different forms.

excessive worry that is difficult to control

restlessness, tiredness

shortness of breath or dry mouth

feelings of constantly being on edge

concentration difficulties

having trouble falling or staying asleep

There are several categories of anxiety disorders.

Generalized Anxiety Disorder (GAD)

Social Phobia

Panic Disorder

Phobias

AgoraphobiaPhobias

Post-Traumatic Stress Disorder (PTSD)

Obsessive-Compulsive Disorder (OCD)

Studies suggest 31.1% of U.S. adults experience any anxiety disorder at some time in their lives.


https://www.nimh.nih.gov/health/statistics/any-anxiety-disorder

SAMHSA's National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.

https://www.samhsa.gov/find-help/national-helpline

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